Tiff Goes Healthy

My journey to become a healthier person

Peanut Butter Jelly Time… August 21, 2008

Filed under: Lunch,Snack — Tiff @ 11:56 am
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Have you ever heard that song before? Every time I make myself a PB&J sandwich I always sing that song. Yes, I know I’m a nerd. That song is just so funny to me. Anyways, for lunch I had a peanut butter and jelly sandwich with organic peanut butter and organic rasberry jelly from Trader Joe’s on Oroweat light whole wheat bread. I also had an organic lowfat Stonyfield blueberry yogurt. Hopefully this lunch keeps me full until 3pm. Before practice I’ll have a Clif Z Bar and an apple (no pic). 

 

 

 

Too much snacking and a great dinner August 20, 2008

Filed under: Desert,Dinner,Snack — Tiff @ 3:01 pm
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Before I left for volleyball practice I was starting to get a little hungry so I had a Z Bar.

I got home from practice around 6pm and of course I wanted something to snack on. So I had some honeydew and a couple handfuls of sunchips (no pic). I would have to say that snacking is my biggest problem. I love to snack!! So that is one of my goals…stop snacking so much!

I started making dinner around 7pm when Mike was on his way home. I decided on grilled chicken salads. On mine I had lettuce, tomatoes, olives, red onion, green pepper, cucumber, pepperoncini, cheese and chicken with a little BBQ sauce and buffalo sauce. I couldn’t decided on which dressing I wanted so I put about a teaspoon of each. It didn’t really need any though.

For desert I had probably one of the best ice cream bars ever…well that are lower in calories. It was Dreyers Slowchurned Cookies & Cream. These are so good!!! Notice my dog in the background wanting a little lick.

 

Look at these babies…

Filed under: Snack — Tiff @ 12:29 pm
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OMG!!! I have never seen squash this big before. A friend of mind gave me these today…maybe I’ll use them tonight for dinner. Thanks Cristina!!!! 

I’ve include my snack in the picture. I’ll be eating this before the gym tonight. I’m doing my first spinning class tonight. Wish me luck!