Tiff Goes Healthy

My journey to become a healthier person

Subway…eat fresh September 26, 2008

Filed under: Lunch — Tiff @ 1:44 pm

Mike and I got Subway for lunch. I got a foot long veggie delight on wheat bread with lettuce, tomato, pickles, olives, red onion, bell pepper, jalapenos, banana pepper and mustard. On the side I had a bag of sunchips. I ate the chips and half of the sandwich there and save the rest for later. I only took a pic of what I ate later.


September 25, 2008

Filed under: Lunch — Tiff @ 12:22 pm
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I wanted to wait a little longer to eat my lunch but I couldn’t do it…I was too hungry. I started my lunch off with veggies (cucumber, carrots and zucchini) and red pepper hummus. The carrots weren’t good so I didn’t eat those. Next I had a great sandwich with turkey, laughing cow cheese, sprouts, cucumber, mustard, and 1/2 an avocado on low sodium Ezekiel bread. Later on I’ll probably have a plum.

I need to make a trip to the store soon because that was the last of our veggies and fruit. But I probably won’t have time until this weekend. 😦

Mike and I both have games tonight so he’s going to pick dinner up for us on his way home. I’ll post my dinner tomorrow morning, like I usually do.

Sorry for the horrible picture!


A late dinner September 17, 2008

Filed under: Dinner — Tiff @ 7:40 am
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This what I ate when I got home from my volleyball game. I didn’t end up get home until 10pm, but it’s okay because we WON!!!!!! For dinner I made a quick sandwich on an english muffin with a morningstar chicken patty, 1 whole egg, 1 slice of cheese and buffalo sauce. For desert I had a Fage 0% with dark chocolate chips, honey and a couple of puffins. Normally I would put banana in it but I was all out.

I also had a pear after my game.


Gotta go… September 16, 2008

Filed under: Lunch,Snack — Tiff @ 12:17 pm
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I got to leave for my game so here is my snack and lunch. I ate way too much, too fast…I now feel sick. 😦


9-12-08 Lunch and Dinner September 13, 2008

Filed under: Dinner,Lunch — Tiff @ 4:10 pm
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I left work early to go home and take a nap. I ended up taking a 5 hour nap…wow…I guess I was really tired. When I woke up I made myself a turkey sandwich with laughing cow cheese, spinach, sprouts, pickles, and jalapenos. On the side I had a pear.

Mike was at his footbal game so I was on my own for dinner. I ended up having 2 spinach pizzas from Trader Joe’s. These things are so good!!! When Mike got home I had a Bud Light with him.


mmm… September 10, 2008

Filed under: Lunch — Tiff @ 1:03 pm

For lunch I went to the Hungarian place for a delicious sandwich. I got the normal turkey on wheat bread with mustard, lettuce, onions, pickles and tomato. To drink I got the Lean Sobe drink and a water. I have volleyball practice in an hour and we get out around 4:15pm today. I can’t decide if I want to go to the cycling class afterwards or go shopping. I know I really need to workout, I haven’t been to the gym since last Thursday. But I also need to go grocery shopping…maybe I’ll do both.


Quick and Easy

Filed under: Dinner — Tiff @ 9:02 am
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The game went well but the girls still need a bit more practice and preparation for a game. Our next game is on Thursday so hopefully we are ready for that game. When I got home around 7:30pm I was starving. I made a morningstar chicken patty on Ezekiel bread with dijon mustard, spinach, pickles, jalapenos, and sprouts. On the side I had some grilled zucchini. Dinner turned out great! I also snacked on some Annie’s cheddar crackers and dark chocolate chips (no pic).

EDIT: I forgot to mention that I had a glass of wine.