Tiff Goes Healthy

My journey to become a healthier person

Salad and some wine September 5, 2008

Filed under: Uncategorized — Tiff @ 1:05 pm

After volleyball practice I met my mom at the gym. I was kind of tired so I just did 30 minutes on the stairmaster. I burned 247 calories…better than nothing. After the gym we went to dinner at Greenhouse Cafe. I ordered the tossed salad with red onion, broccoli, avocado, sprouts, mushrooms, parmasean cheese with a little of nonfat italian and nonfat ranch.

After dinner I went to Trader Joe’s and picked up a few things.

When I got home I had a glass of wine and ice cream (no pic).



One Response to “Salad and some wine”

  1. Cristina Says:

    that is one of my favorite wines.

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