Tiff Goes Healthy

My journey to become a healthier person

Takin a lil break October 3, 2008

Filed under: Uncategorized — Tiff @ 11:26 am

I have decided to take a little break from blogging. I have a lot of stuff going on and have been too stressed out about it all. So I will continue back blogging at a later time. See ya!!!


Subway…eat fresh September 26, 2008

Filed under: Lunch — Tiff @ 1:44 pm

Mike and I got Subway for lunch. I got a foot long veggie delight on wheat bread with lettuce, tomato, pickles, olives, red onion, bell pepper, jalapenos, banana pepper and mustard. On the side I had a bag of sunchips. I ate the chips and half of the sandwich there and save the rest for later. I only took a pic of what I ate later.


Filed under: Breakfast — Tiff @ 8:59 am

This morning I had oatmeal again. Same as the other day. After I had breakfast Cristina and I went on a 30 minute walk. It’s still so hot out here…I can’t wait until it starts to cool down. After practice today I’m going to my future sister-in-laws to exercise with her and most likely get my hair done. I haven’t decided on what I want to do with it yet. I don’t think I’m ready to let all my blond go, so I’ll probably dye it brown with some blond highlights. Have a great Friday!!!



I think I’m going to Subway for lunch with Mike…hopefully I’ll be able to get a picture uploaded.


Another win

Filed under: Dinner — Tiff @ 8:47 am
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The girls did good at there game last night, we ended up beating them 2 out of 3. I got home around 7:30pm with dinner on the table and a clean family room…it was nice. Mike picked me up a garden salad and I added a morningstar chicken patty on the top. I had ranch dressing on the side and just fork dipped it. I also added some sprays of italian dressing. I ate all of it except the cheese and tomatoes.


September 25, 2008

Filed under: Lunch — Tiff @ 12:22 pm
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I wanted to wait a little longer to eat my lunch but I couldn’t do it…I was too hungry. I started my lunch off with veggies (cucumber, carrots and zucchini) and red pepper hummus. The carrots weren’t good so I didn’t eat those. Next I had a great sandwich with turkey, laughing cow cheese, sprouts, cucumber, mustard, and 1/2 an avocado on low sodium Ezekiel bread. Later on I’ll probably have a plum.

I need to make a trip to the store soon because that was the last of our veggies and fruit. But I probably won’t have time until this weekend. 😦

Mike and I both have games tonight so he’s going to pick dinner up for us on his way home. I’ll post my dinner tomorrow morning, like I usually do.

Sorry for the horrible picture!


I need caffeine

Filed under: Breakfast — Tiff @ 8:15 am

Last night I went to bed around 10pm and woke up at 6:30am…but I’m still so tired. It seem like no matter how much sleep I get, it’s never enough. Anyways, I have to leave work early to go home and get ready for my game tonight. It starts at 6pm but I need to be back at the school around 4:30pm to make sure everything is ready.

On to breakfast…I had quick oats with dried cherries, monster trail mix and a spoonful of pb loco.


Got a little exercise

Filed under: Dinner — Tiff @ 8:05 am
Tags: ,

Instead of going to spin class after practice I went to my future sister-in-laws house to exercise with her. We walked/jogged 2 miles and did push-ups, crunches, squats, and a bunch of other stuff that I don’t know what they are called. For dinner we decided on chicken salads with romaine lettuce, carrots, tomato, grilled chicken, peppercinis, some parm cheese, a little bbq sauce and some ranch dressing. It was really good. I remembered to take the picture after I already starting eating.