Tiff Goes Healthy

My journey to become a healthier person

Tuna salad August 27, 2008

Filed under: Lunch, Snack — Tiff @ 12:16 pm
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I got my shot and it didn’t hurt at all, but I have to go back in 2 days to get it checked…what a pain in the butt. For lunch I had a simple tuna salad with cucumbers, olives, red onion and a string cheese. I also used a few sprays of Italian salad spritzer. Before spinning I’m going to eat my Luna bar.

My mom decided that she wants sushi instead of mexican food tonight. Whooo hoooo! I never go out for sushi because Mike doesn’t like it. So that is pretty exciting! :)

 

A shot and oatmeal August 27, 2008

Filed under: Breakfast — Tiff @ 7:43 am
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I have to go to the doctors this morning to go get my TB shot. From what I remember this one hurts, so I’m not too excited about it. Anyways, for breakfast I had oatmeal, same as yesterday.

Tonight I’m suppose to be going to my second spinning class with some friends and my mom. After the class my mom and I are going out to dinner at El Dorado…a mexican restaurant.

 

On my own August 27, 2008

Filed under: Dinner, Snack — Tiff @ 7:37 am
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I ended up getting home a little later from practice and of course I was starving when I finally got home. Mike wasn’t going to be home till later on, so I was on my own for dinner. I decided on dijon crusted tilapia with a little tartar sauce on the side, zucchini and squash, and a big sweet potato with salsa, little bit of mexican cheese and hot sauce. It was really good and very filling.

While making dinner I snacked on some Annie’s cheddar crackers.

and Mike and I shared a Jack Daniel’s Downhome Punch (no pic). I’d rather have a Jack and Coke but these aren’t too bad and they only have 170 calories.