Tiff Goes Healthy

My journey to become a healthier person

A little beer, a little salad August 22, 2008

Filed under: Dinner — Tiff @ 6:52 pm
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Dinner at my mom’s was great. I started off with a Bud Light and then my mom made me a great salad. The salad had soybeans, sprouts, red cabbage, cucumbers, tomato, hard boiled egg, turkey, and a great miso Cesar dressing. I also had one homemade steak fry (sorry no pic).

 

 

What a snack… August 22, 2008

Filed under: Snack — Tiff @ 2:11 pm
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Well my snack was more like a desert. I absolutely love this combo…Fage 0%, with a ripe banana and dark chocolate chips.

 

Wrap and a salad August 22, 2008

Filed under: Lunch — Tiff @ 7:50 am
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For lunch I made a wrap using a flatout wrap, red pepper hummus, turkey, lettuce, red onion, avocado and cucumber. My salad is nothing special, just cucumber and red onion.

I have a great snack for today!!!

Tonight my mom is making me dinner so I most likely will be able to post it at her house.

 

 

TGIF Breakfast August 22, 2008

Filed under: Breakfast — Tiff @ 7:42 am
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Woo hoo!! It is finally Friday! I probably won’t be posting this weekend, but on Monday I’ll do a weekend wrap-up. This is because the only fast Internet access I have is at work. I have dial-up at home, they don’t offer high speed Internet in the mountains yet. But anyways, on to breakfast…this morning I decided on having cereal instead of my normal oats. I had Kashi Heart to Heart and PB Panda Puffs with a banana.

 

A nap and dinner August 22, 2008

Filed under: Dinner — Tiff @ 7:33 am
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Volleyball practice got cancelled so after work I went straight home and took a little nap. Oh it felt great! I love sleeping, if I could, I’d sleep all day. After I woke up from my nap I started making dinner. I decided on Shake ‘n’ Bake chicken, Annie’s mac ’n’ cheese, and grilled zucchini and squash. I also snacked on some Annie’s cheddar crackers while making dinner, sorry no pic.