Tiff Goes Healthy

My journey to become a healthier person

Peanut Butter Jelly Time… August 21, 2008

Filed under: Lunch, Snack — Tiff @ 11:56 am
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Have you ever heard that song before? Every time I make myself a PB&J sandwich I always sing that song. Yes, I know I’m a nerd. That song is just so funny to me. Anyways, for lunch I had a peanut butter and jelly sandwich with organic peanut butter and organic rasberry jelly from Trader Joe’s on Oroweat light whole wheat bread. I also had an organic lowfat Stonyfield blueberry yogurt. Hopefully this lunch keeps me full until 3pm. Before practice I’ll have a Clif Z Bar and an apple (no pic). 

 

 

 

Mornin’ oatmeal August 21, 2008

Filed under: Breakfast — Tiff @ 8:06 am
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This morning I had my usual oatmeal at work. But today I added a couple of strawberries.

 

Snack, spinning, dinner and desert August 21, 2008

Filed under: Desert, Dinner, Snack — Tiff @ 7:59 am
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When I changed the time zone on here the order of my pictures got messed up and I couldn’t figure out how to fix it. So the snack that I said I was going to have before spinning I didn’t end up having. Instead before the class I went to a friends house and made myself a turkey sandwich with spinach, pickles and mustard. After that I had 3 cookies (no pic)…they were so good I couldn’t stop at 1. They were the M&M kind.

 

Spin class was fun, I did sweat my butt off but the teacher was a little boring and she barely could keep up. The music wasn’t that great and that stupid seat hurt so bad. Does anyone else have a problem with the seat? Seriously, I’m more sore from the seat today then from anything else. After the 60 min spin class I did about 10 minutes on the treadmill, running and walking.

After the class I went home to make a quick dinner. I made an egg scramble using egg beaters, red onion, a morning star sausage patty, olives, roasted red pepper, buffalo sauce, mexican blend cheese and 1/2 an avocado on the side. I also toasted up an english muffin and put low fat cream cheese on one half. I love eggs! I could seriously eat them every meal everyday.

After dinner I still had room for desert. So I ate the last Dreyers Slowchurned Cookies & Cream bar. I definitely need to get some more of these.

 

Lunch August 21, 2008

Filed under: Lunch — Tiff @ 4:43 am
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Well I guess the flax didn’t really work that well. Around 10am my stomach started growling….so I just chugged some water and waited until lunch. My lunch today consisted of a turkey sandwich with red pepper hummus and cucumber on whole wheat Oroweat light bread. I also had a salad with cucumbers, red onion, green bell pepper olives and Italian spray dressing.

 

Notice the book I’m reading right now…it’s called Swapping Lives by Jane Green. I already read one of her books, Jemima J and absolutely loved it.